Take the time to save any photos and or videos from this website as soon as you can. In the month of JULY they are switching from the free service that we have been using to a pay version of this website. We will no longer be able to use this service after July. We will work on developing another free service for our swimmers to connect to. You have about 1 month until July comes to save your photos and videos. Thanks,.

EVERYBODY NEEDS TO CHECK OUT MY PROFESSOR WARTBURGUR VIDEO!!!!!!!!!!!!!!!! AND SWIM HARD!!!!!!!!

THIS WILL BE SHORT.

SWIMMING ISN'T FOR TIMES OR JOS. IT'S FOR FUN SND STRENGTH!! NOW LISTEN IF YOU WANT TO GO TO JOS AND U HAVENT MADE 1 WELL THEN WORK HARD I PRACTICE AND MAYBE YOUR COACH WILL LET YOU GO TO JOS FOR REALYS!!!!!!!!!!!! SO SWIM YOUR BUTT OF IN PRACTICE!!!!!!!!!1

Z~BLAZE AKA ZAYDA FREDERICKS

GGGGGGGGGGGOOOOOOOOOOOOOOOO SWIM FLORIDA!!!!!!!!!!!!!!!1

OK HERE IT DOES: IF YOU WORRY ABOUT GETING JO SEND ME A MESAGE AND TALK TO ME IM ALLWAYS LISTENING. DONT WORRY ABOUT JOS OR ANYTHING LIKE THAT. IF YOU JUST AGED UP INTO A DIFFRENT AGE GROUP LISTEN UP. IF YOU ARE IN 11+12 YOU HAVE LYNDSEY BENDER, INGRED WALL, AND ROSE SMIDDY . 13+14 YOU HAVE GABBY AND CLARA SMIDDY WHO IS IN THE RECORD BOOKS. WOW, AND LAST BUT NOT LEAST IN 10+UNDER (MY AGE GROUP) BRIANNA BENDER A 9 YEAR OLD THAT HAS "AAAA"!!!!!!!!! LOL, I KNOW !!!!!!!!!!! SO IF YOU WANT JOS…

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"It's not how far you swim in practice;its' not how fast you swim in practice ------it's how far u swim fast in practice.''